Embodied Fun. Wow.
I went to an afternoon of Interplay yesterday. It's an amazing experience. The leader for the afternoon, Rebecca, explained that the whole idea of Interplay is play --to have some fun with movement, rhythm, voice and vocalizing....And it IS fun--I had a great time. As we move and let go, however, some deep emotions may come forth. People find themselves crying or angry or sullen for reasons they might be conscious of, or not. Our bodies carry unexpressed emotion. Our cells have their own kind of wisdom. I knew everyone there, except Rebecca the leader, [Jan, your dear friend JT was there] so I felt safe from the get-go. Interplay has four basic movements: swing, thrust, hang and...4th--oops, can't remember. Anyway, one of the most interesting moments came when we were doing hand movements with a partner. As the music played we were touching hand to hand, and moving, dancing--at some points I led, and at other times, my friend K led. Much of the time we had our eyes closed, but...